Friday Jul 2, 2021
12:00 PM - 1:00 PM CDT
Friday, July 2 and July 9th
Online
Registration Required for online access
Free Program - Registration required for online access
https://mfplibrary.libcal.com/event/7907358
Join us for this health and wellness series held at noon on Fridays throughout the summer while we work together to learn about healthy habits, behaviors, workouts and nutrition.
This week is Yoga with Christiane. Foundational yoga postures are practiced to align, strengthen and promote flexibility in the body. Full range of motion, balance and relaxation are the goals of this practice. All levels welcome.
Printed courtesy of www.bulverdespringbranchchamber.com/ – Contact the Bulverde Spring Branch Area Chamber of Commerce for more information.
121 Bulverde Crossing, Suite #115, Bulverde, TX 78163 – (830) 438-4285 – Office@BSBChamber.com