Basic Yoga
Date and Time
Saturday May 26, 2018
10:30 AM - 11:45 AM CDT
Every other Saturday through May 26
10:30am - 11:45am
Location
Bulverde/Spring Branch Library Annex
20475 TX-46 Suite #350
Spring Branch, TX 78070
Fees/Admission
FREE!
Open to the first 25 people ages 8+.
Website
Contact Information
830.438.4864
Send Email
Description
No registration required, the first 25 people, ages 8+, to sign in that day will be allowed to take the class.
This program offers basic education of the fundamental poses in a flowing style, linking several poses together to create strength, flexibility, endurance and balance. This practice creates greater health and mental awareness for a wide variety of participants and ability levels.
Please bring a yoga mat, this is required for safety reasons. Face towel and water are optional.
About the instructor: Christiane Govan is new to Hill Country and started teaching Yoga at the River Crossing Club in 2015. She currently teaches Yoga & Toning at the Activity Center for seniors in Bulverde. Christiane loves to teach and is also a library favorite with her very well attended French class on Tuesday mornings.
