Glow Yoga

Description

This all-levels yoga flow adds a fun twist to finding balance.  We'll turn down the lights and turn up the fun!

The room will be illuminated by black light - (so wear light / white / neon colors for the most glow) - and the playlist will be upbeat & fun.  This flow will strengthen mind, body, and spirit.  Your breath will guide you through fluid, joyful movement.  

This Friday fun-flow will help you kick off your weekend in the best way.