Kids Yoga Event
Join us for a very special Kids Yoga Class focused on creating peace! Kids from 7-14 will enjoy this fun class as we learn the basics of a gentle Hatha yoga flow. This session will include a craft! We are making snow globes and connecting with a theme of peace.
Kids Yoga helps to:
- Develop body awareness
- Build concentration
- Manage stress
- Increase self-confidence
- Reinforce positive self-image
- Foster healthy peer relationships
- Promote rest and gratitude
Parents are welcome to drop their Kids (ages 7-12) off and enjoy the District 46 businesses during the 75 minute class!