Kids Yoga Event

Description

Join us for a very special Kids Yoga Class focused on creating gratitude!

Kids from 7-12 will enjoy this fun class as we learn the basics of a gentle Hatha yoga flow. All kids will leave class with a special gift to help them create a gratitude practice. 

Kids Yoga helps to:

• Develop body awareness
• Build concentration
• Manage stress
• Increase self-confidence
• Reinforce positive self-image
• Foster healthy peer relationships
• Promote rest and gratitude 

Parents are welcome to drop their Kids (ages 7-12) off and enjoy the District 46 businesses during the hour-long class!