National Senior Health & Fitness Day
Date and Time
Wednesday May 31, 2017
1:00 PM - 3:30 PM CDT
Wednesday, May 31st
1:00pm - 3:30pm
Location
Bulverde/Spring Branch Library
131 Bulverde Crossing
Bulverde, TX
Fees/Admission
FREE
Please register
Website
Contact Information
830.438.4864
Send Email
Description
Come to the library to be part of the National Senior Health & Fitness Day, an annual event now in its 24th year, will be observed at more than 1,000 local sites across the United States—all on the same day—Wednesday, May 31, 2017.
Guest speaker Valerie Biediger will discuss Falls prevention and exercise to go along with that and Anne Heine will discuss meal planning; specifically how to incorporate vegetables into meals to promote strong bones to prevent falls and injury. Both speakers are from the Alamo Area Council on Aging. Come be a a part of this national event and get some great area resources!