Online or In-Person: Creating Daily Habits

Date and Time
Friday Jun 18, 2021
12:00 PM - 1:00 PM CDT
Friday, June 18, 2021
Time:
12:00pm - 1:00pm
Location
Mammen Family Public Library
or you can participate Online
Fees/Admission
Free Programming
In-person Room C. If you would like to register for the online class, here is the calendar link.
Online through Zoom, if you would like to register for the in-person class here is a link to that calendar event.

Description
Join us for this health and wellness series held at noon on Fridays throughout the summer while we work together to learn about healthy habits, behaviors, workouts and nutrition.
In this lesson we will discuss what daily habits are, how to create them, and how to remain consistent.