Online or In-person: Mind and Body Wellness
Date and Time
Friday Jun 25, 2021
12:00 PM - 1:00 PM CDT
Friday, June 25, 2021
Time:
12:00pm - 1:00pm
Location
Online
or at the
Mammen Family Public Library
Fees/Admission
Free program - registration is required.
Description
Join us for this health and wellness series held at noon on Fridays throughout the summer while we work together to learn about healthy habits, behaviors, workouts and nutrition.
In this lesson we will discuss understanding the importance of wellness, how to incorporate it in our everyday lives, and how to get started.
Please cancel your seat for in-person events if you can not make the class so others have the opportunity to attend.
