Online - Osteoporosis and What You Can Do About It

Description

Join Betty as she covers the topic of Osteoporosis and what you can do about it; including Physical Therapy intervention for osteoporosis and the Meeks Method.

In this program we will discuss and define osteoporosis which causes fractures in 1/3 of women and 1/5 of men worldwide. Betty will explain how awareness and understanding of the condition can prevent falls and fractures and improve bone health. Treatment strategies to improve posture, balance, strength and bone health will be addressed. Avoidance of particular movements and positions that increase fracture risk will also be addressed.