Online - Stress Resilience

Description

Join Melanie as she breaks down what Stress Resilience means, she will discuss self-awareness, identifying needs, prioritizing needs, and developing coping skills in your everyday life. 

Learn about local departments in our city and county government, local services, groups and useful information about our county, its history, current events and future planning.

Melanie Martinez is a crisis counselor from the Hill Country Mental Health and Developmental Disabilities Center. Whose purpose is to help people have positive control over the life they desire and find satisfying, and are recognized and valued for their contributions to their communities. Through our adult and child behavioral health, intellectual and developmental disabilities, substance abuse, crisis care, and justice involved services programs, we promote hope, independence, community integration and recovery.