Online: Zumba
Date and Time
Friday Jul 23, 2021
12:00 PM - 1:00 PM CDT
Location
Online through Zoom. This program is online only.
Registration required for Zoom login information.
Fees/Admission
free
Description
Join us for this health and wellness series held at noon on Fridays throughout the summer while we work together to learn about healthy habits, behaviors, workouts and nutrition.
Adaia will lead our Zumba dance-fitness class that is set to zesty Latin music like Salsa, Merengue, Cumbia, etc. Join the teacher in an online Zumba Gold class that modifies the moves and pacing to suit the needs for beginners and active older participants.
